To get the most use of the lighting in a basement, paint walls in light colors, which reflect the lighting in the room. Install up-lighting -- designed to bounce light off the walls, creating ambient lighting throughout the room.
Choose task lighting where a direct light source is needed. This can be in the form of floor lamps placed next to sofas or desk lamps placed on side tables and work spaces. Task lighting can also be implemented with track lighting, which can be used to direct light in particular areas.
Recessed lighting is for general purpose and may be used in a basement to balance out the light sources. Recessed lighting works well for a room that is used for entertaining, such as a game room or children's playroom.