How to Bake Crispy, Salty Kale Chips

Kale chips are a delicious and healthy snack that is easy to make at home. They are a good source of vitamins A, C, and K, as well as fiber and antioxidants. Kale chips are also a low-calorie food, making them a great choice for people who are trying to lose weight or maintain a healthy weight.

To make kale chips, you will need:

* 1 bunch of kale

* 1 tablespoon of olive oil

* 1/4 teaspoon of salt

Instructions:

1. Preheat the oven to 350 degrees Fahrenheit.

2. Wash the kale and remove the stems.

3. Tear the kale into bite-sized pieces.

4. Place the kale in a large bowl and add the olive oil and salt.

5. Toss the kale to coat it with the oil and salt.

6. Spread the kale on a baking sheet.

7. Bake the kale for 10-12 minutes, or until it is crispy.

8. Let the kale cool for a few minutes before serving.

Kale chips are a versatile snack that can be enjoyed on their own or with dips such as hummus or ranch dressing. They can also be added to salads, sandwiches, and wraps.

Here are a few tips for making the best kale chips:

* Use fresh kale. Kale that is old or wilted will not make good chips.

* Wash the kale thoroughly to remove any dirt or debris.

* Tear the kale into bite-sized pieces. This will help the kale to cook evenly.

* Coat the kale with olive oil and salt. This will help the kale to crisp up and give it flavor.

* Spread the kale on a baking sheet in a single layer. This will help the kale to cook evenly.

* Bake the kale for 10-12 minutes, or until it is crispy.

* Let the kale cool for a few minutes before serving. This will help the kale to stay crispy.

Kale chips are a healthy and delicious snack that is easy to make at home. Enjoy!