# How to Eat Raw Asparagus
1. Choose fresh asparagus. Look for stalks that are firm and green, with tightly closed tips. Avoid asparagus that is limp, wilted, or has yellow or brown spots.
Cut the asparagus into thin strips for a salad or appetizer.
Add asparagus to a green smoothie for a nutritious boost.
Steam or roast asparagus for a quick and easy side dish.
Top grilled asparagus with lemon juice and sea salt for a simple but delicious dish.
2. Wash the asparagus. Rinse the asparagus under cold water to remove any dirt or debris.
3. Trim the asparagus. Snap off the tough ends of the asparagus stalks. You can also use a knife to cut off the ends.
4. Eat the asparagus raw. You can eat the asparagus raw by itself, or you can add it to salads, sandwiches, or wraps.
Here are some tips for eating raw asparagus:
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