Apply a coat of white stain to the wood piece, using a brush or foam applicator. Neatness does not count but evenness does. Stain must dry thoroughly before distressing.
Allow the first coat to dry for approximately two hours. Apply a second coat to the wood after the first coat dries. Give the second coat of white stain a three-hour drying time before attempting to distress.
Rub sandpaper over areas of the wood you wish to distress. The coarseness of the sandpaper will determine how much of the white stain wears away. Focus on the corners of the wood piece and other flat surfaces that would normally show signs of wear. Continue the process until you achieve a distressed look that you like.