Information on Damiana Leaves

Damiana Leaves Description

• Damiana leaves are 10 to 25 centimeters long with barbed edges, a smooth pale green upper side and a darker, downy underside. Damiana leaves are highly aromatic, giving off a scent reminiscent of apples or chamomile.

Medicinal Benefits of Damiana Leaves

• Damiana has as strong reputation for improving sexual function for men and women. Damiana leaves contain elements that stimulate the nerves, genitals, blood circulation and metabolism. It has a lesser known reputation as a longevity herb because it restores an exhausted mind and nervous system. It's also a favorite herb for dream work as it strengthens the ability to recall dreams.

Using Damiana Leaves

• Herbalists began processing damiana leaves more than 100 years ago, and it's found on the market in a variety of forms including capsules, tincture and tea blends. You can buy the dried herb from herb shops and make your own tea by infusing 1 teaspoon of dried damiana leaves per 1 cup of boiling water. Damiana leaves have a bitter taste, so add some lemon balm and mint for flavor.

Smoking Damiana Leaves

• Dried damiana leaves are smoked to invoke calm, and are even said to procure a slight state of intoxication that affects the brain in a similar way that cannabis does.

Damiana Leaf Precautions

• Damiana leaves contain low levels of cyanide-like compounds that make excessive amounts toxic. People with diabetes and liver or kidney conditions should consult a doctor before taking damiana, as should pregnant and breast-feeding women. Occasional mild gastrointestinal stress is the only common side effect.

Damiana Liqueur

• Damiana liqueur originated in Mexico, where it was used in margaritas. It's made by soaking the dried damiana leaves in liquor for five days and then adding various extracts and flavorings like vanilla, almond, honey, orange zest and even chocolate syrup.