Gymnema Information

Uses for Gymnema

• Gymnema is mainly used for blood sugar regulation; the plant name is even a derivative of the Hindi word for "destroyer of sugar," gumar. According to WebMD, taking G4, an extract from the leaves of the gymnema bush, along with insulin or diabetes medication can regulate blood sugar in patients with both type 1 and 2 diabetes. Gymnema is also an herbal treatment for Syndrome X, a metabolic condition in which the body produces insulin, but doesn't use it properly. The WebMD also asserts that gymnema is used to stimulate digestion and has a laxative effect on the body. The herb treats coughs and is a diuretic that promotes the excretion of urine.

Proper Gymnema Dosages

• The exact amount of gymnema a person should take daily depends on the patient's age and health conditions. Since the herb significantly affects blood sugar levels in diabetics, it's essential for individuals taking the herb to monitor their glucose levels closely to ensure they don't drop too low. According to WebMD, it's best for mothers who are pregnant or nursing to avoid taking gymnema, as there is limited information on the safety of the herb for expectant and breast feeding mothers. If you're taking gymnema daily according to the supplement bottle directions, e.g. one or two capsules a day, the WebMD website suggests discontinuing use at least two weeks before a surgical procedure to keep blood glucose levels steady. Patients who are taking gymnema with conventional medications should speak with a doctor to receive detailed dosing information.

Side Effects of Gymnema

• Notable adverse side effects are minimal for most individuals if gymnema is ingested as directed. However, it's best to take the supplement with food to avoid stomach upset, since the herb is a digestive aid. Hypoglycemia, or low blood sugar, is the result of taking too much gymnema, so it's essential to stick to the recommended dosage. Since gymnema alters blood sugar, it may be necessary to ask your doctor to adjust your insulin dosages to prevent side effects like dizziness, anxiety or irritability, and extreme hunger.

Topical Uses

• In addition to taking gymnema sylvestre for internal conditions like stomach upset, glucose regulation or a sore throat, the herb is also ideal for topical use. Gymnema fruit applied to the skin helps to treat boils or sores on the skin, and is even a treatment for leprosy, according to Home Remedies Guide website. A powder made from gymnema root will soothe a snake bite, and the herb will soothe wounds like cuts and burns on the skin when ground into a powder and combined with castor oil.