How to Wash Fruits & Vegetables With Vinegar

- Start washing the fruits under clean running water.

2. Scrub with Hands or a Soft Cloth:

- Gently rub the fruits with your hands or a soft, clean cloth to remove any surface dirt or debris.

3. Use a Fruit and Vegetable Wash(Optional):

-If desired, you can use a commercial fruit and vegetable wash or prepare a homemade solution using white vinegar and water (1:3 ratio) to wash the fruits.

4. Rinse Again:

-Thoroughly rinse the fruits again under running water to remove any residual wash or dirt.

5. Dry with a Clean Cloth or Paper Towels:

- Pat the fruits dry with a clean kitchen towel or paper towels. Let them air dry completely before storing.

6. Don't Wash Soft Fruits Before Storing:

- Softer and more delicate fruits, like strawberries and raspberries, should not be washed until just before consuming to prevent them from becoming waterlogged.

7. Wash Fruits with Edible Skins:

- Always wash fruits with edible skins, such as apples and pears, as you will be consuming the skin along with the fruit.

8. Wash Melon Rinds if Consumed:

- If you intend to consume the rind (like with watermelon), give it a good wash as well.

9. Be Mindful of Pesticides:

- While washing, be aware that certain fruits and vegetables may have traces of pesticides. Rinsing can remove some of these residues, but it's still a good idea to buy organic produce whenever possible.

10. Wash Leafy Greens and Herbs:

- Separate leafy greens and herbs like lettuce and cilantro, and give them a good wash as they may contain more dirt and require more thorough cleaning.

11. Avoid Using Harsh Chemicals:

- Don't use harsh chemicals like bleach or dish soap to clean fruits, as these can leave harmful residues.

12. Wash Before Preparing:

- Washing before chopping or peeling helps remove potential contaminants that might be transferred from the knife or peeler to the fruit's flesh.

13. Wash Citrus Fruits Thoroughly:

- Pay extra attention to washing the skins of citrus fruits like oranges and lemons if you plan to use the zest.

Remember that washing fruits properly helps remove surface contaminants, but it doesn't eliminate all potential pesticide residues. It's always best to opt for organic produce when available.