How to Make Healthy Turkey Ramen Bowls

For the Turkey:

* 1 pound ground turkey

* 1 tablespoon olive oil

* 1 teaspoon garlic powder

* 1 teaspoon onion powder

* 1/2 teaspoon salt

* 1/4 teaspoon black pepper

* 1/4 cup low-sodium soy sauce

* 2 tablespoons hoisin sauce

* 1 teaspoon Sriracha sauce (optional)

For the Ramen Bowls:

* 2 packages (3 ounces each) whole-wheat ramen noodles

* 2 cups low-sodium chicken broth

* 1/2 cup frozen peas

* 1/2 cup chopped carrots

* 1/2 cup chopped red bell pepper

* 1/4 cup chopped green onions

* 1/4 cup chopped cilantro

* 1/2 cup bean sprouts

* 1/2 lime, cut into wedges

Instructions

1. Heat the olive oil in a large skillet over medium heat.

2. Add the ground turkey, garlic powder, onion powder, salt, and pepper, and cook until the turkey is browned.

3. Stir in the soy sauce, hoisin sauce, and Sriracha sauce, if desired, and simmer for 5 minutes, or until the sauce has thickened.

4. Meanwhile, cook the ramen noodles according to the package directions.

5. Place the ramen noodles in bowls and top with the turkey mixture, peas, carrots, red bell pepper, green onions, cilantro, and bean sprouts.

6. Serve with lime wedges on the side.

Tips

* To make this recipe ahead of time, cook the turkey mixture and ramen noodles according to the directions, and then store in separate containers in the refrigerator. When you're ready to eat, assemble the bowls and top with the desired toppings.

* For a heartier meal, add some cooked tofu or shrimp to the soup.

* If you don't have ramen noodles on hand, you can also use any other type of noodles, such as soba noodles or rice noodles.

* Experiment with different types of vegetables in your ramen bowls. Some other good options include broccoli, celery, and baby corn.

* Feel free to adjust the amount of turkey mixture, and vegetables to your liking.