How to Cook a Steak in Cast Iron Skillet

1. Choose the Right Steak:

- Select a high-quality steak, such as ribeye, New York strip, or tenderloin.

- For best results, choose steaks that are at least 1 inch thick.

2. Prepare Your Cast Iron Skillet:

- Preheat your cast iron skillet over medium-high heat for at least 5 minutes.

- Add 1-2 tablespoons of cooking oil, such as grapeseed or canola oil.

- Swirl the oil around to coat the bottom of the skillet.

3. Pat the Steaks Dry:

- Use paper towels to pat the steaks dry on both sides.

- This will help the steaks develop a good crust.

4. Season the Steaks:

- Generously season the steaks with salt and pepper on both sides.

- You can also add other spices or herbs of your choice.

5. Sear the Steaks:

- Once the skillet is hot and the oil is shimmering, carefully add the steaks.

- Sear for 2-3 minutes or until a nice crust forms on one side.

- Flip the steaks over and sear for another 2-3 minutes on the other side.

6. Reduce the Heat and Continue Cooking:

- Once you have seared both sides of the steaks, reduce the heat to medium-low.

- Continue cooking the steaks for an additional 4-6 minutes per side, or until the steaks reach your desired doneness.

7. Check the Internal Temperature:

- Use a meat thermometer to check the internal temperature of the steaks.

- Recommended doneness temperatures:

- Rare: 125-130°F

- Medium-rare: 130-140°F

- Medium: 140-150°F

- Well-done: 150-160°F

8. Let the Steaks Rest:

- Once the steaks have reached your desired doneness, remove them from the skillet and place them on a cutting board.

- Allow the steaks to rest for 5-10 minutes before slicing and serving.

- This allows the juices to redistribute, resulting in a more tender and juicy steak.

9. Serve and Enjoy:

- Slice the steaks against the grain and serve immediately.

- Accompany with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple green salad.

Remember that cooking times can vary depending on the thickness of your steaks and your preferred level of doneness. Always use a meat thermometer to ensure the steaks are cooked to your liking. Enjoy your perfectly cooked steak!