Lay a section of batt insulation on the ground and measure its height and width with a measuring tape.
Transfer that measurement to a section of tin foil and cut it to size with scissors.
Spray on adhesive to one side of the insulation and one side of the foil. Lay the foil on top of the insulation with both adhesive sides together. Allow them to dry.
Install batt insulation in between the wall framing members by pushing it in. The foil side of the insulation should be on the warm side. In hot climates this will be facing the exterior of the home. In cold climates this is facing the inside of the home.