How to Make Low Sugar, High Protein Granola Bars

Making low-sugar, high-protein granola bars is an excellent way to satisfy your sweet cravings while prioritizing your health. These bars are easy to make and can be customized to your taste preferences. Here's a simple recipe to get you started:

Ingredients:

* 1 cup old-fashioned oats

* 1/2 cup unsweetened shredded coconut

* 1/2 cup chopped walnuts or pecans

* 1/4 cup ground flaxseed

* 1/4 cup protein powder (your preferred type, whey or plant-based)

* 1/4 cup honey or maple syrup

* 1/4 cup peanut butter or almond butter

* 1 teaspoon vanilla extract

* Pinch of salt

Instructions:

1. Preheat your oven to 350°F (175°C).

2. In a large bowl, combine the oats, shredded coconut, walnuts, flaxseed, and protein powder.

3. In a separate bowl, whisk together the honey or maple syrup, peanut or almond butter, vanilla extract, and salt.

4. Pour the wet ingredients into the dry ingredients and mix thoroughly until they are well combined.

5. Spread the granola mixture evenly on a baking sheet lined with parchment paper.

6. Bake for approximately 15-20 minutes, or until the edges begin to brown.

7. Remove the baking sheet from the oven and allow the granola bars to cool completely.

8. Once cooled, cut the granola mixture into bars using a sharp knife.

Your delicious, low-sugar, high-protein granola bars are ready to enjoy! Store them in an airtight container at room temperature or in the refrigerator for a longer shelf life.

You can also customize your granola bars by adding dried fruits, seeds, spices, or chocolate chips - whatever your taste buds desire. Experiment with different ingredients until you create your perfect granola bars.