1. Using a spoon:
- Cut the orange in half.
- Use a spoon to scoop out the seeds and pulp, being careful not to break the membrane that holds the segments together.
- Repeat with the other half of the orange.
2. Using a knife:
- Cut the orange into thin slices.
- Use a knife to remove the seeds from each slice.
3. Using your hands:
- Peel the orange and separate the segments.
- Use your fingers to remove the seeds from each segment.