How to Select and Prep a Pumpkin

1. Select a firm, deep-colored pumpkin with a smooth, unblemished rind.

2. Choose a pumpkin that is heavy for its size, as this indicates a thick, fleshy interior.

3. Avoid pumpkins that are cracked, soft, or have any signs of bruising.

4. The stem of the pumpkin should be firm and still attached. This ensures that the pumpkin is still fresh.

5. Choose a pumpkin that is well shaped and uniform in size, making it easier to prepare and carve.

Preparing the Pumpkin

1. Begin by cleaning the exterior of the pumpkin with a clean, damp cloth or a scrub brush. This helps remove any dirt or debris on the skin.

2. Next, locate the stem of the pumpkin. Using a sharp knife, carefully trim around the stem to create a circular opening wide enough to scrape out the flesh and seeds.

3. Once the opening is ready, use a large spoon or ice cream scoop to scoop out all the pumpkin flesh and seeds from inside the pumpkin. Make sure to get as much of the flesh and seeds as possible, as these can be used in other recipes (e.g., pumpkin soup or toasted pumpkin seeds).

4. Once all the flesh and seeds are removed, rinse the inside of the pumpkin thoroughly with cold water to clean out any remaining bits. Drain it upside down to let the excess water drain off.