1. Kitchen Items:
- Cutting Boards: Wash and scrub with hot soapy water after each use. Sanitize with a disinfectant solution once a week.
- Sponges and Dishcloths: Replace regularly (every 1-2 weeks). Soak in a solution of 1:1 bleach and water for 5 minutes once a week.
- Kitchen Sink: Clean the sink daily with a disinfectant spray or baking soda and vinegar. Don't forget the faucet handles!
- Refrigerator: Wipe down the inside and outside surfaces with a baking soda and water solution. Clean the vegetable drawers separately and dry thoroughly.
2. Bathroom Surfaces:
- Toilet Seat: Clean with a disinfectant spray or antibacterial wipes every time after use. Scrub the toilet bowl regularly.
- Sinks and Faucets: Clean with a disinfectant cleaner and wipe dry. Don't forget to clean the sink stopper.
- Shower and Bathtub: Spray with a mold and mildew remover, then scrub with a brush and hot water. Rinse thoroughly.
3. Doorknobs and Handles:
- Wipe down doorknobs and handles with disinfectant wipes or a cleaning solution (soap and water or isopropyl alcohol).
4. Light Switches and Outlets:
- Use disinfectant wipes or a microfiber cloth dampened with a cleaning solution to wipe down the switches and outlets.
5. Electronics:
- For screens (TV, computer, smartphone, etc.), use a microfiber cloth slightly dampened with a mixture of water and a small amount of rubbing alcohol to gently wipe the surface.
- For keyboards, use a compressed air can to remove any dust or debris, then wipe down with a disinfectant wipe.
6. Remote Controls:
- Use disinfectant wipes or a cleaning solution on a microfiber cloth to wipe the remote's surface.
7. Laundry:
- Wash items according to the care instructions, using hot water for items that allow it to kill germs.
- Regularly clean the washing machine's interior by running a hot water cycle with a cup of bleach or a washing machine cleaner.
8. Handbags and Backpacks:
- Empty and turn them inside out. Wipe the interior and exterior surfaces with disinfectant wipes.
9. Shoes:
- To clean the exterior, use a suitable shoe cleaner and brush. Don't forget the soles.
- For smelly shoes, sprinkle baking soda inside and leave it overnight, then shake it out.
10. Car Interior:
- Clean the steering wheel, dashboard, and other frequently touched surfaces with disinfectant wipes.
- Vacuum the seats, floor mats, and trunk to remove dirt and debris.
11. Pet Items:
- Clean food and water bowls regularly.
- Wash pet bedding in hot water and disinfect toys.
Remember to wash your hands thoroughly after cleaning any item to prevent the transfer of germs. Maintaining a clean and hygienic environment is crucial for your well-being and that of those around you.